Awaken Your Inner Flame
Rooted in intention and energetic flow, the Heart of Qi Private Practice brings together Reiki, sound healing, Qigong, integrative elements, and more—all intended to guide you back to your own Heart of Qi: The Divine Balance Within.
Restore inner peace through divine balance
Release physical & emotional tension
Feel grounded, centered, and supported
Reconnect with your inner flow & vitality
Upcoming Community Experiences
First Light Qigong - Coming Soon!
7–8 AM | Cashiers
Rise with the light and energize your entire being to start your lovely day.
Rise with the light and energize your entire being. Join us weekly for First Light Qigong, a practice rooted in thousands of years of ancient wisdom.
Through flowing movements and conscious breathwork, we awaken and cultivate your vital life force—your Qi—guiding you toward greater vitality, mental clarity, and deep presence. We practice rain or shine, honoring the commitment to your wellbeing regardless of conditions. No experience needed. Come as you are.
Waves of Wellness
5:30 - 6:45 PM | Highlands Recreation Center
Wednesday Class
This unique and restorative class is meant to bring you in touch with your own Qi!
Starting with guided Qigong, we blend movement with gentle breathwork, bringing flow and vitality to the body. Settling into a Reiki-infused sound bath, you continue to deepen the healing flow that we have started together.
So happy to bring this class to Highlands! No experience needed—arrive as you are, and all are welcome.
Private Experiences
Sound Bath Healing
Deeply restorative and intentional experiences using crystal singing bowls and other divine sounds to release energetic blockages, rejuvenate the nervous system and ultimately restore your natural energetic flow.
These sessions are designed to guide participants into a state of deep rest, where vibrational tones gently move through the body, helping to release tension, regulate the nervous system, and bring the mind into stillness. The frequencies work subtly with the energy body, supporting balance, grounding, and emotional clarity.
Sessions may be customized based on group size, intention, and setting.
Distance Reiki Session
A deeply personalized energy healing session designed to restore balance, calm the nervous system, and support emotional and energetic well-being.
This private distance Reiki session is facilitated with care and intention, allowing energy to flow in a way that supports relaxation, balance, and emotional ease. Working beyond physical space, Reiki gently encourages the body’s natural healing response.
Sessions are intuitively guided and tailored to your individual needs, creating a calm and supportive space for rest, clarity, and renewal..
What to Expect
A calm, gentle session awaits—simply arrive as you are and feel lighter by the end.
Choose a session that feels right for you. You can also reach out for insight if you’re unsure.
Fill out the booking form to inquire about your session. We’ll connect to discuss timing and your intentions.
Arrive as you are. No special preparation or prior experience required.
Enjoy your session. Relax as tension melts away, your energy shifts, and your natural flow awakens.
Leave feeling lighter, calmer, and more balanced. Take your renewed energy into the rest of your day.
Hi! My name is Courtney and I am an intentional Wellness practitioner and Qigong Instructor in the serving the Platau areas of Highlands, Cashiers and Lake Toxaway.
It is my absolute love to serve this community and help guide others to their own divine balance within. Through gentle and intuitive energy work such as Reiki, Qigong, and guided meditations, my sessions are rooted in presence and intention. Sessions combine intuitive energetic insight with supportive conversation, helping you to deep dive into the subconscious and explore the true meanings behind emotions and patterns, ultimatly reconnecting you with the natural vitality within.
I am honored that you are here and would love to discuss anything you feel called to explore. Much love!
“She is deeply intuitive, soft spoken, gentle in her manner and wise beyond her years. She and I spoke for a while as I explained what was going on in my body. She listened calmly, questions were posed, insights received and she went to work…
During the session I felt my body being gently realigned. What had felt like ‘missing pieces’ were being recalled and finding their place.”
Past Reiki Client
“I felt safe, with an inner knowing that my soul was being tended. I received a level of healing that was much more than I will ever fully understand. I was witnessed and seen without judgement. This work is subtle, powerful and deeply transformative. After a couple of days of rest and integration I felt regenerated. Inner harmony had returned to my body and my life force energy was restored.”
Past Reiki Client
First time exploring energy healing?
Explore the FAQs to learn how sessions work, visit the blog library for additional insight, or contact me directly with any questions.
Honor the Soul’s Curiosity
